Building Core Strength
Why good core data is both the roots and the flowers of your ServiceNow tree "A tree with a rotten core cannot stand." — Aleksandr Solzhenitsyn In the fitness world, and in fact the physical human world, your core is the central part of your body. It includes the pelvis, lower back, hips and stomach. Exercises that build core strength lead to better balance and steadiness, also called stability. Stability is important whether you're on the playing field or doing regular activities. In fact, most sports and other physical activities depend on stable core muscles. As ServiceNow has moved further…